Our Top Essential Oil Diffuser Picks
As long as you're using a high quality diffuser and high quality,all natural essential or aroma oils, there's likely no risk to diffusing your oils overnight. However, if you'd like to take extra precautions, the easiest safety solution is to get a diffuser with an automatic shut off feature.
The answer is yes it is safe, but even more than that, breathing in essential oils can be good for you. Inhaling essential oils isn't just pleasant because of their gorgeous scents and aromas they release, but it can actually positively affect your mental and physical wellbeing too.
“In fact, breathing in the particles released by the oils may actually trigger airway inflammation and asthma symptoms,” she says. “The strong odors emitted by essential oils may contain volatile organic compounds, or VOCs. VOCs are chemical gases that worsen air quality and can irritate the lungs.”
Good choices for scents in hotels include sandalwood, vanilla, cedar, lemon blossom, citrus, neroli, leather, and white tea. You can then add in less common scents specific to your hotel experience, such as lemon verbena, jasmine, coconut, patchouli, lavender, and more.
The Best Oil Diffusers
Toxicologist Ron Kirschner, MD, also warns of their danger. "Ingesting essential oils like camphor, eucalyptus oil, tea tree oil or pine oil has been associated with changes in mental states and seizures. Ingesting lavender oil can cause severe allergic reactions and pennyroyal oil can give you toxic liver damage."
Diffusers are an excellent way to spread a fragrance around your house without the use of an open flame. While diffusers are generally safe to use around humans, you should follow certain guidelines to ensure the best experience for everyone in your household, children, and pets included.
Good choices for scents in hotels include sandalwood, vanilla, cedar, lemon blossom, citrus, neroli, leather, and white tea. You can then add in less common scents specific to your hotel experience, such as lemon verbena, jasmine, coconut, patchouli, lavender, and more. And that crisp smell on hotel sheets?
A waterless diffuser disperses essential oils without the use of heat or water. Instead, an atomizer creates super fine particles of essential oils which are then distributed into the air. When using a waterless diffuser, you'll get nothing but pure essential oil aroma filling the air around you.
Once a diffuser is constantly running it disperses into the air in an upwards motion. So it is best not to place the diffuser in an area is close to any surface above it. We have seen damage on mirrors, paintings, cabinets and towel holders from the placement of oil dispensers.
Although essential oils have many great health benefits and most of them are safe, they can still cause allergies and other negative reactions sometimes. Essential oils contain organic compounds that can irritate the airways and people with asthma can develop some symptoms from them.
Johns Hopkins also advises against using essential oil diffusers, small household appliances that create scented vapor. Diffusion in a public area or household with multiple members can affect people differently. For example, peppermint is often recommended for headaches.
After each use, you should empty any remaining water and essential oils from the diffuser, wipe it with a clean cloth and ensure that it is thoroughly dry before replacing the lid and storing your diffuser. Once a month, you'll need to give your diffuser a deep clean.
But some oil diffusers use special cartridges or scents instead of essential oils. Using these types of diffusers can be bad for your lungs because the fragrances often contain harmful chemicals and perfumes. When choosing a fragrance for your diffuser, always make sure to check the ingredient list.
The benefits of aromatherapy are well-researched. Inhaling certain essential oils, like sweet orange, can help ease symptoms of stress and anxiety. Inhaling lavender may improve sleep quality . You can reap the benefits of aromatherapy through inhalation or diffusion.
A study conducted by the University of York in January found that home-fragrance perfumes can mutate when they come into contact with the air. Limonene is a chemical given off by many scented candles and plug-ins which, when it is oxidised, can result in formaldehyde, a carcinogenic poison also used to embalm bodies.
Dr. Block advises against diffusing lavender and tea tree oils because of the potential complications, particularly in children and teens. Pregnant women and people who have hormone-related medical conditions such as diabetes should talk to their doctors before using essential oils topically or with a diffuser.
Water temperature can have an effect on mist output, too! Warmer water tends to create a fuller mist while cold water can inhibit ultrasonic vibrations, therefore producing less mist. To extend the life of your diffuser, please be certain to use only 100% Pure Essential Oils.
Some diffusers require or work best with different types of water. The instructions included in many of today's essential oil diffusers recommend that you use tap water in your diffuser because it includes natural minerals that help the water diffuse into a vapor better than distilled water.
Dr. Block advises against diffusing lavender and tea tree oils because of the potential complications, particularly in children and teens. Pregnant women and people who have hormone-related medical conditions such as diabetes should talk to their doctors before using essential oils topically or with a diffuser.
Eucalyptus essential oil possesses natural anti-microbial agents that kill harmful micro-organisms. The oil has properties such as camphor, germicide properties, scent, making it ideal for fighting germs, infections, and bacteria. To use the oil, you have to inhale with a diffuser and add the oil to warm bathwater.
Are essential oil diffusers harmful?
In fact you shouldn't really be blasting it for hours straight at all. His recommendation is to turn your diffuser on between one and three times a day for up to 30 minutes at the maximum. According to him, overexposure and the act of inhaling essential oils can lead to headaches.
If you need more moisture in the air in your home, then you need a humidifier. If you only want to add fragrance to the air, and not moisture, then a diffuser is the proper product. Diffusers simply do not hold enough water to impact the humidity level of a room.
Lavender This lovely fragrance can help reduce emotional stress and calm your nerves. The essential oil can also improve tension, depression and headaches. An example of a situation lavender is good for is the school run. Lavender can also help you drift off to sleep so place it in your bedroom too.
If you're looking to pick out your own fragrances, here are some luxurious scents you should explore:
Once a diffuser is constantly running it disperses into the air in an upwards motion. So it is best not to place the diffuser in an area is close to any surface above it. We have seen damage on mirrors, paintings, cabinets and towel holders from the placement of oil dispensers.
“Yes, you can use a diffuser without essential oil. Just add water into the diffuser, so it can works as a mini humidifier to enable you stay away from dry skin. If you just add water into the diffuser, purified water is a good choice. With essential oil, it's a diffuser; without oil, it also can work as a humidifier.”
A common blend for relaxation is lavender and chamomile, which has been found to reduce anxiety and promote sleep. Everyone has their own response to different smells, so trying a few different scents or blends of essential oils can help you find the most relaxing ones for you.
Johns Hopkins also advises against using essential oil diffusers, small household appliances that create scented vapor. Diffusion in a public area or household with multiple members can affect people differently. For example, peppermint is often recommended for headaches.
Keep Doors Closed As the particles have more room to spread out, they will not give you the same benefit. Keeping the door closed when you diffuse in different rooms of your home also ensures each mood is specific to the room it is for, as well as keeps your safe ventilated room free of oils.
It's all thanks to a clever gizmo known as an HVAC scent diffuser. These are ultra-quiet attachments to heating/air conditioning systems that use high amounts of air pressure to deliver nanoparticles of scented oils uniformly around a room, area, or building.