Essential oils have a variety of health benefits, from skin care to stress relief. The most common way to use essential oils is to inhale them, either directly out of the bottle or by using a diffuser or humidifier. You can also dilute essential oils with a carrier oil and apply it directly your skin.
Citrus oils, including lemon, orange and bergamot, are particularly dangerous, as they can be phototoxic, meaning they react to UV light and can cause skin to burn and blister. Cinnamon bark, clove, lemongrass, oregano, peppermint and jasmine oils are also known to cause irritation.
This aromatic water boasts multiple properties of lemon essential oil but can be used directly on the skin as a refreshing skin tonic or added into cleansers and moisturisers to customise the clarifying actions without over drying or stimulating the complexion.
Pregnant and nursing women and those taking prescription drugs are especially advised not to use Lemon Essential Oil without the medical advice of a physician. The oil should always be stored in an area that is inaccessible to children, especially those under the age of 7.
Just because it's from a plant doesn't mean it's safe to rub on your skin, or breathe, or eat, even if it's “pure.” Natural substances can be irritating, toxic, or cause allergic reactions. Like anything else you put on your skin, it's best to test a little bit on a small area and see how your skin responds.
Lemon oil is considered to be safe for most people when used as directed. There is no recorded danger to infants, children, or pregnant women. The most common side effect is an increase in photosensitivity. Citrus-oil-treated skin may become red and irritated when exposed to the sun.
Speeding up wound healing. Lemon essential oil's antimicrobial properties might help speed up wound healing. A 2016 study on rabbits with a skin condition called mange found that applying lemon essential oil accelerated healing. PSA: Always dilute lemon essential oil before applying it to small scrapes or cuts.
Lemon essential oil is a useful oil for adding to water. It may offer a better-tasting water as well as help the body's immune system. Lemon is known for digestive benefits, as are citrus oils in general A drop or two is enough to provide some flavor and health benefits.
Lemon essential oil is a useful oil for adding to water. It may offer a better-tasting water as well as help the body's immune system. Lemon is known for digestive benefits, as are citrus oils in general A drop or two is enough to provide some flavor and health benefits.
Lemon essential oil is one of the most versatile and widely used oils for its potent properties and powerful aromatics! ... Home Uses for Lemon Essential Oil
However, if you don't have a bottle of lemon essential oil to hand, why not use the juice of a real lemon instead? After all, lemon essential oil is essentially extracted from the peel of the lemon fruit, so it makes sense that you can use both the real fruit or the oil for some common purposes.
Lemon essential oil is one of the most versatile and widely used oils for its potent properties and powerful aromatics! ... Home Uses for Lemon Essential Oil
Topical lemon essential oil is safe to apply directly on your skin — if you use a carrier oil. Carrier oils are noncorrosive, less-concentrated oils that won't harm the outer layer of your skin. To dilute essential oils safely, add about 12 drops of your essential oil to every ounce of your base, or carrier oil.
To use lemon essential oil topically, mix it well with a carrier oil of your choice. Test the mixture on a small, inconspicuous area of your skin, like your forearms, before you apply it somewhere sensitive like your face. If after 24 hours you see redness or irritation, don't use the mixture.
But why can lemon juice be so harmful? “Lemon juice is very high in acidity and can cause damage to your skin,” says Dr Sarah Shah of the Artistry Clinic in London. “As it is a citric acid, lemon juice can alter the natural pH level in your skin, potentially causing skin irritation and sensitivity to the sun.
Mix 1 drop of lemon oil with a small amount of non-comedogenic oil. Apply to a cotton ball and gently dab on the affected area of skin. Leave on for a 2 to 5 minutes. Wash your face with your usual cleanser and follow any other steps of your skin care routine.
Skin Irritation Skin irritation is the most common side effect of using fruit acids. Lemon is tremendously acidic, which could damage and annoy your skin. If the skin is dry, or even extremely sensitive, it may burn your skin. You will end up having rashes which cause bad pain.
Using essential oils on the skin without diluting them is referred to as applying them "neat." Never Put Undiluted Essential Oils On Your Skin. Not even lavender or tea tree. Always dilute essential oils adequately prior to applying them to your skin, scalp or hair.