As we've said, fresh eucalyptus leaves are toxic if consumed, so never ingest them. It's also important that you never add eucalyptus oil to food or drinks, for example, to make tea. The oil is also toxic when ingested. Instead, buy eucalyptus tea bags or use dried leaves when preparing tea.
If you're sipping a cup of eucalyptus tea made with store-bought tea bags, Zeitlin says that one to two cups a day is great. However, if you make your own, she recommends limiting it to just eight ounces of eucalyptus tea per day, as the fresh leaves are far more potent.
Eucalyptus leaf tea is used to treat bronchitis and inflammation of the throat, and is considered antimicrobial. In traditional herbal medicine, eucalyptus tea or volatile oil is often used internally as well as externally over the chest; both uses are approved for people with bronchitis by the German Commission E.
The terpene eucalyptol is anti-cancer, anti-microbial, anti-fungal, anti-viral, anti-hyperglycemic, analgesic, anti-inflammatory, and anti-parasitic. Its properties protect the body's immune system against all kinds of diseases. This makes eucalyptus tea a powerful infection fighter as well.
According to a study in the Journal of International Society of Preventive & Community Dentistry, eucalyptus oil has a strong antibacterial effect against several types of bacteria. To make the most of the cleansing benefits of eucalyptus oil, look for a eucalyptus soap or body wash.
Combats stress and soothes the mind The invigorating scent of eucalyptus oil stimulates the senses. This not only helps refresh and re-energize the body, but also has a calming, soothing effect on the mind. It can also be used to reduce stress and mood disorders.
Eucalyptus Reduces Cold Symptoms According to Mewshaw, you can turn to this plant when you have a common cold or mild illness. A decoction or tea of eucalyptus leaves, for example, is a common remedy for sore throats and bacterial infections of the urinary and respiratory tracts.
Eucalyptus Tea This elixir has many medicinal properties, from combating colds and the flu to lowering blood pressure and blood-sugar levels. Eucalyptus tea is also a great option for those who want to stay caffeine-free, yet have an invigorating experience!
A study published in the Alternative Medicine Review found that eucalyptol has an antimicrobial effect and may fight off bacteria that cause illnesses. Eucalyptol may also help to reduce inflammation, relieve pain, and ease muscle tension that can result from a cold or flu.
Numerous examples illustrate the phytopharmacological potential of essential oils obtained from Eucalyptus. These compounds are recognized for their broad spectrum of action, such as antibacterial, antifungal, antiviral, anti-inflammatory, anti-immunomodulatory, antioxidant, and wound healing properties.
Another method for relieving congestion and other respiratory problems involves boiling eucalyptus leaves in a tightly covered pot filled with water then removing the pot from heat to inhale the vapors. The plant's oil can be mixed with warm water to create a mouth rinse that helps alleviate sore throats.
How to Make Eucalyptus Leaf Tea