* If you're looking for a good way to support your respiratory system, try taking oils like Peppermint, doTERRA On Guard® Lemon, or Cardamom. * You can also apply doTERRA Breathe® or Eucalyptus (diluted with Fractionated Coconut Oil) topically for a cooling, soothing sensation.
A 2013 study suggests that when a healthy person uses peppermint oil, it can help to relax the muscles of the windpipe, known as the bronchial muscles. ... Peppermint essential oil can be used by:
Relief for Acute Bronchitis
Natural Remedies for Congested Chest
You can also rub doTERRA Breathe on your chest and feet. doTERRA Breathe essential oil blend can help maintain feelings of clear airways and easy breathing. When you feel like you have a tight throat or are experiencing difficulty breathing easy, rub doTERRA Breathe on your chest.
Essential Oils for Respiratory Health
Frankincense aids Lung Qi circulation and is effective in the treatment of asthma, sinusitis and bronchitis, as well as Lung heat issues with coughing and wheezing. It invigorates the blood, and calms the Heart; anxiety, depression. It also reduces swelling and is an strong anti-oxidant.
Can you treat bronchitis at home?
When you have bronchitis, it's important to loosen the mucus in your chest so you can cough it up and breathe more easily. The best way to thin mucus is to drink plenty of fluids like water, diluted fruit juices, herbal tea, and clear soups. Aim for eight to 12 glasses a day. Try to stay away from alcohol and caffeine.
Acute bronchitis often develops three to four days after a cold or the flu. It may start with a dry cough, then after a few days the coughing spells may bring up mucus. Most people get over an acute bout of bronchitis in two to three weeks, although the cough can sometimes hang on for four weeks or more.
Oregano oil also has the power to treat viral conditions, reduce inflammation and relieve bronchitis symptoms that are caused by allergies. (17) To use oregano oil as a natural antibiotic, take 1–2 drops with equal parts coconut oil internally for no longer than two weeks at a time.
12 Effective Home Remedies for Bronchitis
Your doctor may also suggest some self-care steps you can take to help reduce mucus, such as:
Massage frankincense oil directly into the chest to relieve congestion. Frankincense oil is also anti-inflammatory and antidepressant qualities aid in relaxing the breathing passages. It also helps to build a strong immune system and eases pain, aches, stress, and anxiety.
Frankincense- Helps with asthma, bronchitis and extreme coughing. It helps to break down mucus deposits within the respiratory tract and sinuses. As a result, it breaks down congestion. Furthermore, place a few drops into your diffuser and use deep belly breathing to help the oil work.
Relief for Acute Bronchitis
Eucalyptus The best way to use eucalyptus oil as an essential oil for cough is to diffuse 5 drops at home, especially right before bed. Eucalyptus can also be applied topically to your chest and neck to reduce cough severity, but only use a very small amount — starting with 1–2 drops.
Lifestyle and home remedies
Essential oils recommended for cough include frankincense (Boswellia carteri), spike lavender (Lavandula spica), cedarwood (Cedrus atlantica), and eucalyptus (Myrtaceae globulus). Both inhalation and topical application work well. Topically a 0.5% to 2% solution in lotion or oil is rubbed on the chest.
Frankincense aids Lung Qi circulation and is effective in the treatment of asthma, sinusitis and bronchitis, as well as Lung heat issues with coughing and wheezing. It invigorates the blood, and calms the Heart; anxiety, depression. It also reduces swelling and is an strong anti-oxidant.
Can you treat bronchitis at home?
You can manage the symptoms of bronchitis at home with over-the-counter medicines and rest. Running a humidifier or taking warm showers can help loosen mucus and make breathing easier. You can use ibuprofen (Advil®, Motrin®) or acetaminophen (Tylenol®) to help with the aches and pains that come with a viral infection.
Aromatherapy. Essential oils recommended for cough include frankincense (Boswellia carteri), spike lavender (Lavandula spica), cedarwood (Cedrus atlantica), and eucalyptus (Myrtaceae globulus). Both inhalation and topical application work well. Topically a 0.5% to 2% solution in lotion or oil is rubbed on the chest.